Migraine: natural medicine | Revista Women's Health

Migraine is an intense headache and upset that comes to incapacitate a person in pain to develop their normal routines and is often accompanied by discomfort such as dizziness, vomiting, intolerance to light and visual disturbances.

In these attacks, which can last several hours or even days, the affected person feels a longing to be alone in the dark, preferably in bed.

Probably the pain is caused by excess stress on blood vessels and usually occurs when a person is subjected to strong pressure or a situation is about to desbordarle.

Migraine can be caused by various factors and to combat it we revise our way of life both physically and emotionally. We will see that natural medicine can be reduced and completely eliminate this disease.

The physical origin of migraine

Physically Migraine may be caused by:

• Diet and digestive disorders
• Stress
• Hormonal Disorders
• Structural problems
• Ocular Tension

Emotional origin of Migraine:

Can be related very often, our difficulty in accepting certain thoughts, ideas or feelings that we upset or distressed.

Stress, setbacks, obsession or contamination of ideas or external pressures, tensions are manifested by headaches or migraines.

Types of migraines

We found two main types of migraine:

These are differentiated by the symptoms that characterize them.

Migraine with aura is characterized by being preceded by visual disturbances, as a vision of bright spots, black spots or bright lines in the visual field, which are like an ?announcement? of the arrival of migraine.

Natural medicine for migraine:

Some of the complementary therapies that can help us to alleviate and control of migraine can be found:

Aromatherapy: Essential oils like lavender and mint are very useful

Reflexology: self-massage can be an effective help in times of crisis and as preventive medicine.

Medicinal herbs: chrysanthemum garden, black willow, chamomile and passionflower and others are plants whose infusions have a positive impact.

Supplements such as coenzyme Q10 and magnesium also act effectively.

Source: http://revistawomenshealth.com/diseases/migraine/migraine-natural-medicine.html?utm_source=rss&utm_medium=rss&utm_campaign=migraine-natural-medicine

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